Your journey to wellness starts here.

Build A Foundation That Doesn't Shake.

Welcome to Rooted Paths Counseling

Rooted Paths Counseling PLLC, located in Johnson City, TN, is a private therapy practice committed to helping families and individuals find steady ground amidst life's transitions. Whether you're facing household challenges or personal growth hurdles, our practice provides a serene environment where children, teens, and families feel heard and supported. We aim to guide you towards grounded connections and clear, purposeful paths forward.

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About Rooted Paths Counseling PLLC

Compassionate Therapy, Grounded in Understanding

Rooted Paths Counseling PLLC provides client-centered mental health support rooted in empathy, respect, and ethical care. Each session is guided by the belief that healing is a personal journey—and no two experiences are the same.

With a thoughtful and collaborative approach, therapy sessions are tailored to help clients better understand themselves, develop healthier coping strategies, and create meaningful change at their own pace.

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My Services

Child Therapy

Utilizing play therapy techniques to address emotional regulation, trauma, big behaviors

Adolescent Therapy

Compassionate therapy to exploring anxiety, depression, emotional regulation, school stress and more

Family Therapy

Compassionate therapy to explore family conflict and parent coaching concerns.

Individual Therapy

One-on-one support focused on emotional well-being and personal growth.

What to Expect

A supportive, confidential therapy experience designed to help you, your teen, or child feel understood and supported from the very first session.

A welcoming

A safe, calm, and confidential space where you feel heard and respected.

Respectful

Therapy grounded in empathy, trust, and professional boundaries.

Clear communication

Transparent conversations about the process, goals and expectations.

Support tailored

Sessions thoughtfully adapted to your unique experiences and needs.

Therapeutic Services Overview

Pathways for Families & Parent Focus

This path focuses on family resilience, skills for healthy communication, and navigating big behaviors with children and teens.

Duration: Short-term (flexible structure)Session Style: Family therapy or parent sessionsFocus Areas: Emotional regulation, communication styles, advocacy,

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Pathways for Children (0-9)

This path focuses on the child using Play-Based Therapy techniques to navigate big feelings, social skills, anxiety, and more.

Duration: No set time frame (Flexible Structure) Session Style: One-on-one therapy sessionsFocus Areas: Trauma, Emotional Regulation, Anxiety, Grief, Social Skills

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Pathways for Adolescents (10-17)

This pathway focuses on Teens. Providing a non-judgmental space to navigate the pressures of school, social media, self-esteem, and more.

Duration: No set time frame (Flexible Structure)

Session Style: One-on-one therapy sessions

Focus Areas: Trauma, Emotional clarity, Resilience, Identity, Peer Pressure

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Pathways for Individuals (18+)

This pathway focuses on life for adults, Transition to adulthood, parenthood, or more. A non-judgmental space to talk about life

Duration: Flexible short-term support

Session Style: One-on-one therapy sessions

Focus Areas: Life adjustment, Emotional clarity, Resilience, Self-Discovery

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Therapeutic Approach

A Thoughtful and Collaborative Process

Therapy at Rooted Paths Counseling PLLC emphasizes evidence-based practices and creates a nurturing environment where healing and personal growth can flourish. Sessions are collaborative, respectful, and paced according to your and your family's comfort and needs. The focus is not on quick fixes, but on building insight, emotional resilience, and sustainable well-being, as well as fostering connection and understanding, ensuring that every client feels valued and heard.

My Approach