Rooted Paths Counseling PLLC
Meet Your Therapist
A Gentle Space for Growth and Self-Understanding
Rebecca Sherfey, LPC-MHSP
Founder & Therapist
Rebecca is an experienced Licensed Professional Counselor specializing in the emotional wellness of children, adolescents, and the families who support them. Her work focuses on helping young people navigate the "big feelings" that often lead to anxiety, social withdrawal, or behavioral outbursts.
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Rather than focusing solely on symptom reduction, Rebecca specializes in building emotional resilience. She works collaboratively with her young clients to help them identify and regulate intense emotions, moving them from reactivity to confidence and control.
Recognizing that building a resilient child takes a team, Rebecca also specializes in parental support and advocacy. She provides a judgment-free space for caregivers who feel exhausted, overstretched, or as if they are "walking on eggshells" at home. By integrating evidence-based modalities like Cognitive-Behavioral Therapy (CBT) and mindfulness, she equips the entire family unit with the tools needed to navigate life’s challenges with a sense of groundedness and connection.
Who I Support
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Anxiety and overwhelm
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Stress and emotional fatigue
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Life transitions or uncertainty
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Personal growth and self-exploration
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Family Dynamic Challenges
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Parents
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Children and Teens
What Guides My Work
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A respectful and client-centered environment
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Clear and honest communication
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Evidence-informed practices
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Emotional safety and trust
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Sustainable, long-term well-being
Rebecca's work is rooted in compassion, curiosity, and collaboration. Sessions move at a pace that feels comfortable, allowing clients to explore their experiences while building emotional resilience over time.
Why Choose Rooted Paths Counseling PLLC
A Supportive and Thoughtful Approach
Every session is guided with empathy, patience, and respect. You’ll find a calm space where your experiences are heard without judgment and explored at a pace that feels right for you. Collaborative approach- We believe the best results happen when we work together.
Client-Centered Conversations
No two journeys are the same. Ava takes time to understand your unique story, helping you reflect, gain insight, and move forward with clarity and confidence.
Gentle, Evidence-Informed Methods
Sessions are grounded in proven psychological approaches while remaining warm, flexible, and deeply human—focused on meaningful, sustainable growth.
A Safe and Respectful Environment
Your comfort and emotional safety come first. The space is designed to feel welcoming, confidential, and supportive from the very first conversation.
