A Gentle Space for Growth and Self-Understanding

Rebecca Sherfey, LPC-MHSP,  IECMH-E®  Founder & Therapist

Rebecca is an experienced Licensed Professional Counselor specializing in the emotional wellness of children, adolescents, and the families who support them.  Her work focuses on helping young people navigate the "big feelings" that often lead to anxiety, social withdrawal, or behavioral outbursts.

Rather than focusing solely on symptom reduction, Rebecca specializes in building emotional resilience. She works collaboratively with her young clients to help them identify and regulate intense emotions, moving them from reactivity to confidence and control.

Recognizing that building a resilient child takes a team, Rebecca also specializes in parental support and advocacy. She provides a judgment-free space for caregivers who feel exhausted, overstretched, or as if they are "walking on eggshells" at home. By integrating evidence-based modalities like Cognitive-Behavioral Therapy (CBT) and mindfulness, she equips the entire family unit with the tools needed to navigate life’s challenges with a sense of groundedness and connection.

A Supportive and Thoughtful Approach

Every session is guided with empathy, patience, and respect. You’ll find a calm space where your experiences are heard without judgment and explored at a pace that feels right for you. Collaborative approach- We believe the best results happen when we work together. 

Client-Centered Conversations

No two journeys are the same. Ava takes time to understand your unique story, helping you reflect, gain insight, and move forward with clarity and confidence.

Gentle, Evidence-Informed Methods

Sessions are grounded in proven psychological approaches while remaining warm, flexible, and deeply human—focused on meaningful, sustainable growth.

A Safe and Respectful Environment

Your comfort and emotional safety come first. The space is designed to feel welcoming, confidential, and supportive from the very first conversation.